Focus on Wholeness

Faith & Mental Health

About This Series

In this series, we are diving in deep to a conversation about faith and our mental health. With special guest appearances, like Dr Caroline Leaf and Dr Santa Ono, we will be discovering the Biblical and scientific truths of how to live a life of freedom in our minds.

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

Matthew 11:28-30 (NKJ)
Part 1

God Cares: Lifting Us From Depression

Part 2

Three Ingredients to Healing Depression

Part 3

Dealing With Anxiety

Part 4

Biblical Meditation

Guest Speakers

Featured guests from this series

Get Help

Mental Health resources

We all face situations in life where we need care and support. In some cases, our situation is unique, desperate, and requires the attention of more immediate and professional help. We know that in these times it can be difficult to even know where to begin – but we can help!

Below is a link to organizations specializing in crisis and counselling situations. When contacting any organization it is important to make an independent assessment of the organization and their qualifications.

From the Blog

Articles written on the topic of mental health and wholeness

The Courage of Nehemiah

There will be moments in all our lives that demand courage. We will all face situations that are larger than our experience or ability. The great news is that we don’t have to walk through these situations in our own strength, as believers, we have the power of God in us. The Bible is filled with stories of ordinary men and woman that reveal how we too can be courageous.

person looking at horizon

During Changing Times, Be Strong and Courageous

What is the biggest fear you have had to face in life? No matter what season or times we live in, we will all face difficult situations to which we will need courage and strength. It could be a change in jobs, a new venture, a new career, or new relationship. Returning to a new normal after more than a year of being isolated looks like a new territory for many of us.

valleys

The Valleys Of Life

The living God is not like us, that is all the more reason to seek Him. Tozer said: “what we think when we think about God is the most important thing about us.” What are we thinking? Isaiah 66:2: “But on this one will I look: On him who is of a poor and contrite spirit, and who trembles at My Word.” He is speaking of reverence. That is something I need to know. Listen to Pastor Dave’s message again. So many good lessons when we are in a valley with a shadow.