Focus on Wholeness

Faith & Mental Health

About This Series

In this series, we are diving in deep to a conversation about faith and our mental health. With special guest appearances, like Dr Caroline Leaf and Dr Santa Ono, we will be discovering the Biblical and scientific truths of how to live a life of freedom in our minds.

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

Matthew 11:28-30 (NKJ)
Part 1

God Cares: Lifting Us From Depression

Part 2

Three Ingredients to Healing Depression

Part 3

Dealing With Anxiety

Part 4

Biblical Meditation

Guest Speakers

Featured guests from this series

Get Help

Mental Health resources

We all face situations in life where we need care and support. In some cases, our situation is unique, desperate, and requires the attention of more immediate and professional help. We know that in these times it can be difficult to even know where to begin – but we can help!

Below is a link to organizations specializing in crisis and counselling situations. When contacting any organization it is important to make an independent assessment of the organization and their qualifications.

From the Blog

Articles written on the topic of mental health and wholeness

What Did Daniel’s Parents Do Right?

How to Raise Kids with an Unshakable Identity in Christ. The world may be shaking, but our identity doesn’t have to. Our identity isn’t formed ...

The Power of Your Testimony 

When family, friends, and co-workers can see and recognize your transformation, "They used to have so much fear and anxiety, but now they have so ...

From Incarnation to Crucifixion, From Burial to Resurrection: The Story That Changed Everything

From incarnation to crucifixion, from burial to resurrection, the life of Jesus changed history and eternity. His resurrection doesn’t just promise a future heaven; it ...