Focus on Wholeness

Faith & Mental Health

About This Series

In this series, we are diving in deep to a conversation about faith and our mental health. With special guest appearances, like Dr Caroline Leaf and Dr Santa Ono, we will be discovering the Biblical and scientific truths of how to live a life of freedom in our minds.

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

Matthew 11:28-30 (NKJ)
Part 1

God Cares: Lifting Us From Depression

Part 2

Three Ingredients to Healing Depression

Part 3

Dealing With Anxiety

Part 4

Biblical Meditation

Guest Speakers

Featured guests from this series

Get Help

Mental Health resources

We all face situations in life where we need care and support. In some cases, our situation is unique, desperate, and requires the attention of more immediate and professional help. We know that in these times it can be difficult to even know where to begin – but we can help!

Below is a link to organizations specializing in crisis and counselling situations. When contacting any organization it is important to make an independent assessment of the organization and their qualifications.

From the Blog

Articles written on the topic of mental health and wholeness

The Peace of Letting Go: Trusting God with Your Anxious Thoughts

The truth is, lasting peace amid anxiety comes only from the one and only God of peace (Romans 15:33). However, asking, seeking, and knocking for ...

Moms, Your Prayer Matters

If you’re a mother reading this, I want to speak directly to your heart. You might have been praying for years, maybe for a child ...

How do I prioritize God’s presence and His voice throughout the day?

We prioritize God's presence and His voice throughout our day by paying attention to our mental awareness, our heart motivation, our confessing words, and our ...