Pastor Dave Koop

According to The National Center on Addiction and Substance Abuse at Columbia University, children who have family dinners three or more times per week are:Less likely to be overweightMore likely to eat healthy food

The renowned psychologist and psychiatrist Alfred Adler once said, “Hope is the foundational quality of all change.” If you want to make some changes in 2016 and have a better year, you will need to add a generous portion of hope.The key to having hope is having the right source.

Christmas is really about caring. The true joy of Christmas is experienced when we care for others and when we reflect on how much God cares about us. Caring by definition means to be warm hearted, kind, interested in others, compassionate, loving or understanding.

This traditional Christmas hymn will take on a whole new meaning for a church in Queens, New York this year. A few days ago they were asking: “What child is this?” It was reported they found an actual newborn infant wrapped in a purple towel in their church nativity scene.

Fasting is a powerful, spiritual weapon when we face challenging situations. In the Bible we read of others such as Queen Esther who fasted when facing the extinction of her people. Her response was to ask her friends to fast with her as she prepared herself to approach the king and intercede for her people. She did this knowing that according to the Persian law of the time this could be cause for her death.

We are created for rhythm. Our body functions on rhythm; our heartbeat is a rhythm. Our breathing is a rhythm. Our sleep pattern is a rhythm. If we want to have rhythm in our relationships, the first thing that we have to understand is that we are created for rhythm.

Thanksgiving is a powerful way to live!Thanksgiving, like many of our holidays, has slowly lost its original meaning. When we truly understand what is behind living a life of thanksgiving there is a power released for us to enjoy.

The Good Samaritan story has so impacted the world that it has become part of our everyday vernacular to describe someone who helps a person in need. Although a lot of Christian symbols and expressions are being suppressed today, you can still say someone is a “Good Samaritan” without it being seen as a Christian bias.

In the book of Romans, Paul takes the first eleven chapters to explain God’s plan for us, and how we are to love God. In chapter twelve he shifts from a vertical perspective to a horizontal one. Verse nine reads:Love must be sincere.  Hate what is evil; cling to what is good.  Romans 12:9 (NIV)

Good stories move people. A well told story draws us in, drags us through the mud, puts us through the fire and takes us to higher places. Jesus told stories with classic storytelling techniques that included:1. We are hooked by struggle.